Do these things after a failed IVF implantation to prepare for the next transplant!

　　
　　After a failed IVF transplant, when successive paper tests and HCG blood tests fail to bring good news, all expectations seem to collapse at this moment.
　　Faced with such a result, you may feel desperate and even pessimistic about the future.
　　But remember, a failed transplant is not the same as a hopeless pregnancy. Many patients with failed transplants have eventually overcome the hurdles and welcomed hope where it belongs.
　　In order to bounce back and succeed in your next transplant, you need to be well prepared. Here are a few things you can start doing before your next transplant:
　　First thing: Get some rest
　　When you have experienced a failed transplant, especially if you need to go back into weeks of ovulation retrieval, make sure you get plenty of rest.

　　Allow both your body and mind to get back into shape in time to be fully prepared for the next transplant.
　　The second thing: adjust the mind
　　After a failed transplant, frustration and loss are unavoidable. But don’t let these emotions last forever, learn to adjust your mind and emotions. Do what you like and harbour motivation and confidence for the next transplant.
　　A prolonged bad state of mind can affect your health and is not conducive to embryo implantation. Therefore, it is very important to keep a positive mindset.
　　Third thing: Maintain good living habits
　　1. Balanced diet and nutrition: Three meals a day should be regular, paying attention to the balanced mix of nutrition. Meat, milk and eggs, vegetables, fruits, grains and other foods can be eaten in moderation.
　　2. Regular exercise to strengthen your body: Exercise daily to provide a healthier body for the next transplant. At the same time, exercise also helps to maintain a positive mindset.

　　3. Regular daily routine, refuse to stay up late: regular sleep will regulate all body functions and maintain a good mental state.
　　4. Stay away from smoking and drinking, refuse to do harm: do not smoke, do not drink, and patients who have been smoking and drinking for a long time should give up these bad habits in time.
　　The fourth thing: perfect the relevant examination
　　Transplant failure is often not without reason. Before the next transfer, you must actively cooperate with the doctor to carry out various examinations, such as hysteroscopy, immune examination and so on.
　　By troubleshooting the causes of embryo implantation failure, you can better understand your physical condition and prepare for the next transfer.
　　Fifth thing: More communication between husband and wife
　　In the face of the problem of transfer failure, couples should care and communicate with each other more. Support and encourage each other to get through this difficult time together.
　　For the sake of your future baby, you need to work together to welcome the arrival of a good pregnancy.
　　In short, failure is not terrible. The important thing is to learn from the failure and rebuild your confidence. With the help of your doctor, you can be fully prepared for the next transplant and let a good pregnancy come to you across the obstacles.